The sockets are different sizes, but I suppose if they are determined enough
For T5 vs. T8 there are a lot of variables. If your customer wants a standard prismatic fixture, give them a T8. If they want a newer looking fixture that helps reduce glare on monitors (I know, this is a problem that is going away with new monitors), there are a lot of very competitive T5 fixtures out there.
LED can be more efficient than T8 or T5 - and they are improving constantly.
Anything beats the old parabolic fixtures or the ones with louvers. It seems like the largely open design would be very efficient, but its just the opposite.