Thanks. That was great! I?ve had most breakers apart to see what makes them tick from the smaller 100a frames to the 2000A frames but I have never messed with the residential breaker. I do have some 1"/pole residential breakers that are molded with clear plastic such that you can see the inside thermal magnetic elements but none of the GFCI or AFCI breakers.here is what one type does:
http://forums.mikeholt.com/showthread.php?t=111163&highlight=test+switch
What was explained in your link is similar to testing electronic trip units on the larger breakers which is I recall correctly is secondary current injection where a test unit is plugged into the breaker that tests the various functions.
Thanks again for that link which I am going to review a couple more times at least.