From personal experience I know that at 300 mA you cannot let go of a full hand grip on 1/2" pipe, and that your hand move about 10 inches at about 5 Hz subharmonic.
Back in good old days before lawyers everywhere, high school physics class (hey Gar, chime in<G>) had a hand crank generator with a 60 W bulb. Also attached were 2 pieces of 1/2" rod for the adventurous student to grab.
So, a jock cranking, I could let go at 30 mA. Clever 'friend' reaches over and unscrews the 60 W lamp, my hand-hand current went to near 300 mA (0.3A). Both arm like I was really going at a knife blank on the anvil, shaking up and down about 10 inch, definetly could not let go.
Serious old data: