Re: conductor amperage adjustment
If the conductors have a 90C rating, then you start the derating process at the 90C rating. A set of six #12 THHN conductors would be derated from 30 amps to 24 amps, because of having more than three current carrying conductors in a raceway. 240.4(D) then restricts the overcurrent protection to 20 amps. So the next question is whether a conductor with overcurrent protection set at 20 amps is sufficient for your load.
That is the piece of information you did not give us. What is the load? You told us what kind of load it is, but not how many amps it is.
Please note that you do not "derate" the conductor by virtue of its supplying a continuous load, nor by virtue of its supplying a non-linear load. Rather, you start with the load, and select an overcurrent device on the basis of that load being continuous.
Suppose, for example, that your load is 16 amps, and will be on for more than 3 hours at a time (i.e., it is continuous). That causes you to have to select an OCPD that is 125% of the value of that load. You need an OCPD of 20 amps. I conclude that if your load is 16 amps or lower, you can use the #12s.
On the other hand, suppose your load is 18 amps, continuous. You need an OCPD of 125% of 18, or 22.5 amps. The next higher available is 25 amps. It is 240.4(D), and not Table 310.16, that forces you to upsize to #10.
Does that answer your question?