It looks like they are somewhat similar if you compare a PAR30 to a MR16.
For the 50W PAR 30, you get 13000 CBCP with a 9 degree beam angle.
For the 50W MR16 you get 10,500 with a 11 degree beam angle.
So the PAR 30 is a little brighter at its center point, but the MR16 has a slightly wider angle.
This is from a Sylvania catalog. And of course, you can get either with wider beam angles.
Steve