Have used both and aluminum heavy wall. Larger sizes are a lot easier to handle but you must figure in labor saved verses price difference. I installed 1/2" Heavy wall aluminum conduit thru an existing large hole in a second floor for a tube system. In less then a year or so I had to replace it with RMC because whatever the cleaning company used to stripe off floor wax ate thru the aluminum. Also had to replace several hundred feet of 1/2" aluminum conduit in a basement hide cellar of a slaughter house. The salt in the air attached the aluminum. ( probably took ten years ).