In a "perfect world" we would work on everything de-energized. We all know that is not possible. While the 70E "technically" applied to all electrical work, not all of it really does. The electric shock stuff applies to all, easy enough, wear glove, use insulated tools, etc...
What gets everyones panties in a bunch is the arc flash part. There are certian energy levels where an arc is not self sustaining. Lots of variables on this level, hard to determine, and the current guidelines (IEEE 1584) are suspect. What the 1584 says is that an arc flash study is not required for equipment <240V fed by a transformer <125 kVA. That eliminates a ton of stuff that most electricians work on. Note, is dosent come out and say there is not an arc flash hazard at this level, but rather you should use the tables. Looksat the tables and for most of the stuff most people work on it is HRC 0, that just means wear fabrics that dont melt and safety glasses. The stuff everyone has been required to wear by OSHA since 1981. Nothing new.
95% of the people complaining about the 70E requirements have no idea what they are.
95% of electricians dont work on the high energy equipment that will put you and everyone else in the room in a casket or burn center if you make one mistake.
Someday the 70E will change the scope to eliminate most of the stuff found in resi and light commercial, once the research has been done to know where to draw that line. There are some very smart people working on this, millions of volunteer hours, millions of donated dollars for the research and testing. Give them some time, they will make this all easier. Until then, tune up your spidey senses.
P.S. Those poeple that make stupid comments about the "people making the rules not having any experiiance", are the clueless ones. These people are trying to save lives, your lives, they are way smarter than you and are donating thier time.