A mentor nearly died under such circumstances in the early 70's. It was an Electrocenter they were installing; they had all the starters racked out, and closed the main to bring the lights & utility outlets up.
Little did they know the busbar in the wall had slid down in shipment.
The breaker exploded, blowing the locked door open, knocking Bill onto his side, with 2nd degree burns to his arms and hands. Behind Bill, the contractor was also down.
The arcing continued, with the feeds down from the pole to the building finally burning loose, and flapping in the wind -- the arc would blow them apart [right hand rule] the arc would stop, and they'd drift together again .ZAAAP... ZAAAP...
Bill was trying to get up when the contractor ran OVER him, foot right on his back, going for the utility substation to pull the primary disconnect. Before he got there, the sub's primary fuses went "sounding like a 12 ga. going off in my ear BLAM BLAM".
He was in the hospital for 4-5 days.