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highpowered:
The definition for power factor is:
PF = real power/volt-amperes where volts and amperes are the RMS values.
If your have a linear RLC load with sine wave voltage excitation (also means the current has a sine wave shape, but maybe not in phase with the voltage), then PF is the cosine of the phase difference between the current and voltage.
For you to get an approximate value for PF you need to measure it, or get the information from someone or document with the information.
Consider a resistor and a good quality capacitor in series connected across an AC sine wave voltage source. The capacitor dissipates very little power and we shall ignore it. So all of the dissipated power is in the series resistor, and none in the capacitor. Thus, power dissipation is I2*R. The voltage across the resistor will never be greater than the source voltage. Power dissipated can not be greater than source volts times amperes. For a capacitor with a reactance equal to the resistance the voltage across the resistor will be 0.707 times the source voltage. Power dissipated is 1/2 the value of source volts times amperes. PF in this case is 0.50 .
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