The fact that the formula for the value of the RMS multiplier, 0.707, requires a knowledge of integral calculus means that most of us must accept that value on faith. There is however, another approach based on trigonometric identities.
The difficult part of the formula is the detrmination of the average value of the cosine squared or sine squared. Now consider this identity,
Cos^2(wt) = [cos(2wt) + 1]/2
By inspection we see that the average value of cos(2wt) over one period is zero. Then the average value of the cosine squared is simply ?, and the square root of that average is 1/sqrt(2) = 0.707
The difficult part of the formula is the detrmination of the average value of the cosine squared or sine squared. Now consider this identity,
Cos^2(wt) = [cos(2wt) + 1]/2
By inspection we see that the average value of cos(2wt) over one period is zero. Then the average value of the cosine squared is simply ?, and the square root of that average is 1/sqrt(2) = 0.707
