OK, I did more testing. I am convinced the main winding is fine. Just no way a shorted winding would allow this much repeated hits. No smoke, no smell, nothing. I ran tests on the start circuit and wanted to share to see what you guys though. My inclination is the start circuit has issues either not enough capacitance or won't unlock.
I tested the voltage at startup at 210V.... Likely normal. I then tested the current on the start caps. 15A. Doing the math, that should be closer to 40-50A. The start caps are 216-240uf, 2 in parallel.
The issue is I am still seeing 220-250A and if I deduct the current on the start circuit, that is still too much. i forgot to test the rpm of the motor but only a 1725 motor and seems to to get close unloaded. Still, the current is way too high. If I took a typical cap start motor, unloaded, and threw the juice to it at 80% of full speed, it would just accel to full speed. This one does not care and continues with very high current and motor sounds like it is fighting. Like a 1P motor that has no caps. It just buzzes and gets pissed. This one sounds the same but spins the rotor.