...Capacitors store energy in an electric field....
Hmmmm....when you make some substitutions into the equation for capacitive energy to describe things in terms of electric field, you have to deal with some non-intuitive variables and units (non-intuitive in this context, at least), like force and Newtons. Nothing wrong with this, but I suggest "capacitors store energy in the form of an electric charge." This allows you to describe things in terms of charge and voltage.
I've been reading a lot about static electricity and trying to figure out the capacitance of something like an irrigation system (the "system" would be the irrigator and the ground). Someone suggested to me a lightning strike could energize the metal portions of the system (could happen) and that the resulting charge could cause a discharge of sufficient magnitude to kill a human (not plausible). I emailed an expert on static electricity and he told me that although a system like this could be charged to 10s of kilovolts, the capacitance of the system would be on the order of 100s of pico-Farads, resulting in a discharge of a fraction of a Joule (and this high voltage would dissipate quickly via corona discharge and current flow to ground through tires, making human contact highly unlikely).
I'm not simply rambling...in the process of thinking about all this I realized that my mechanical analogies for electricity were very limited in explaining all but the simplest of electrical phenomenon, as others here noted. I've started to think of electricity as "transfer of charge" as opposed to "movement of electrons." I find it pretty helpful to think this way, at least for some things (like what happens inside a person when they are electrocuted, where there are positive carriers as well as negative ones).
Perhaps this is useful when thinking about the difference between voltage and current. Current is the movement of the charge carriers to equalize or create additional charge. Voltage then describes the resulting potential state and is useful in its predictive ability to describe how the state will change.
@Rick Christopherson
I agree with your statement regarding electron orbitals. When you start talking about stimulated emission of radiation from electron movement between energy levels in an atom, you're getting into the realm of quantum mechanics and thinking about things in terms of "current" and "voltage" is no longer important. You could describe things in this manner, but it wouldn't be useful, since things are "quantized." In conductors such as aluminum "charge is tranferred" (using analogy suggested above) by free electrons in outer orbitals of the metal (the existance of which makes a metal a metal). When you pass enough current through a small filament you will actually transmit enough energy to the metal itself that the electrons in inner orbitals are excited, jump to different shells, then fall back, causing radiation to be emitted in the visible realm (light).