I agree, yet the misconceptions are often cited as fact/ code, not only by people outside the profession. My immediate supervisor cited the 180va per receptacle in a resi dwelling not less than a year ago and when I said he was wrong, he said it was code at some point. He is a carded Master Electrician. So much for CEUs.
Jumper,
From my perspective, Don't jump too quick on your master.
Running a business can eat up all your time,
with little left over to keep track of ALL the codes.
I have to bite my tongue all the time,
when my master points out 'A Trade Practice' to be 'The Code'.
Many specific applications are covered by 'trade practice' concepts
which may be safer or better service to a client,
or may include some local code from the many little places around here.
Several times there has been a specific AHJ who 'Expected',
and the master made certain that we 'Complied' before the inspection.
IMO, and from a practical point of view,
180va is a good way to keep from OverLoading any circuit.
I have gone through resi jobs using this,
and find that it allows for Small Space Heaters and Big TVs, etc,
on any single circuit. Never can tell what modern folks will plug in.
The client never likes to run out of electric power.
(Of course, I was arranged to charge for the extra time and matl.)
Jumper, your Comments are welcome.