The issue at hand is Liquidtight Flexible
Nonmetallic Conduit (LFNC) appears to impose a 60C ampacity limit on conductors which if you started with UF or NM is not a big deal, but if you started with say EMT the OP could have in theory used 14 instead of 12 (unless some other code comes into play like the energy code).
And If recall correctly Liquidtight Flexible
Metal Conduit Type (LFMC) does not impose such a limit on the conductors so if you spend $8 more on your flex whip (counting connectors) you can save 1.50 on your wire.

Residential ropers just go by the MCA and the 60C column and call it a day its very easy that way.