A little tale for you that I have posted here before.
A good many years ago we had the bright idea that we could run a submersible pump and induction motor in reverse. The pump running as a turbine and the induction motor as an induction generator. The idea was cheap power where there was no utility grid.
I set it it up in our test bay with a variable speed DC drive as the prime mover in place of the pump/turbine.
As I'm sure you know, just spinning an induction motor won't make it a generator. It needs excitation. Enough residual and a PFC bank worked a treat. I got it up to 30kW which was the rating of the machine. All good. And no severe resonances.
Perhaps a more relevant point here is that if you leave PFC connected to the motor when the supply is disconnected and the motor load can drive it you can get regeneration, desirable or otherwise. That's why we, and other responsible manufacturers, always include a contactor for the PFC bank.