Re: Pole Climbing:
If you are thinking of buying spurs and a belt, also think about the full or 3/4 shank boots.
I was a tree climber and i was a softie. Pole climbers get used to the simple leather pads on their shins. I preferred the better formed shin pads as the head of the spurs didn't dig in so easily.
I also didn't like working in one spot on my spurs for hours at a time. I guess if you do it all the time you get used to standing in one spot. All the strain concentrates in the low back, butt, and foot arches.
I liked using a saddle, even for electrical work, when i was going to work on a pole or use a belt to lean out. It carried the weight and my legs were just used for position or stability.
If you want stability while climbing a pole (using a rope or lanyard) take a turn around the pole. The friction won't let the rope slip side to side.
If you want to practice, you need only go up a foot, and stand there a while to get the feel. After you feel comfortable, are used to standing on spurs, get used to adjusting the length of the flip line; get used to pulling youself in and letting yourself fall back. a figure eight knot works well with most ropes for stability and adjustment.
After you can stand for a while without discomfort, fear or unsureness. take a step up with one foot, lean forward and lift the flip line up (both gloved hands) and finish the step. Then reverse, 30 or 40 cycles until the time interval as you step up seems slow. You have got to get to a place where the sense of time as you lift the flip line is not hurried, is without fear and is natural. This is the first place where almost everyone loses it. You can't climb safely if you can't get past that.
have at it
best of luck from an ex-climber
paul