Re: Pole Climbing:
Hi Defiant: I spent several years as a treeclimber, not a pole climber. Some is the same however. I taught a fewto climb and the primary learning experience, but not assuming that all the other details are unimportant, is how you make each step. It is a process of becoming comfortable on your spurs, on the pole, so that getting to the work is not work.
To some extent it is also building specific muscles. These are not big muscle groups but, stringy, long term stamina.
I do not know if you have any equipment. I will give you an exercise to try for a week without special gear. You can email me after a week and i will give you some more. I am assuming you can tie some basic knots; bowline, square, figure eight. If you do not, just figure out how to tie a knot that won't slip.
Here is the first exercise: find a tree, pole, post thatyou can access, stand at the base of, without being forced to move by traffic, embarassement, property rights. Even a tall deck post will do in the beginning.
Get a rope about ten feet or so, if you do not have a safety belt, and less if you have a safety belt. put on your boots and approach the tree or post or pole, put the rope around the pole and yourself and tie a non-slip knot so that there is about 16" of space between you and the pole. This is an adequate space for starting.
You want a rope that is at least 1/2" thick, up to 3/4 or so. If you get serious about doing this and you do not have a saddle, you will want to take a towel or something to wrap around the rope where you lean against it.
The rope is around the pole and you, so lean back into the rope with it where you would wear a safety belt, and move your feet up to the tree so that you are completely leaning on this rope.
You want the space between you and the pole to be wide enough that when you grab the rope at arms length, you are touching the tree with your hands. move your hands back just enough so that when you pull yourself up towards the tree, the strain is on your arm muscles, not your back and shoulder.
Get used to being in this position, pull yourself up to the tree and let yourself back down again, over and over, until you are not fatigued by it.
When you can do this without being fatigued, try flipping the rope up about 6". This will move you closer to the pole and be easier on your back. Then flip the rope back down to where it was. I do not know what and how you accomplished the flipping motion, but the secret to being able to climb comfortably is in the ease with which you accomplish this. If you have been practicing you should feel comfortable enough to pull yourself a little quicker so that there is a moment of slack. In that moment, flip the rope up.
To expand on this. With the previous practice, the motion of pulling yourself up should not seem hurried. It should be relaxed, unafraid, un-tense, sure. Get to where that moment of slack seems like all the time in the world. Up down, comfortable, no jerking motions.
When you get there email me.
paul