Can't tell the MFD/voltage of that capacitor, but most small capacitors similar to that one are only $15 max at Grainger, maybe can do better at a motor shop or even HVAC supplier - but time spent going there may not be worth it compared to just ordering from Grainger. Depends on your location and proximity to such places as well.
Yes, It's called knowing when to hld 'em and knowing when to fold ,'em.