There is no conduit fill for comm wires, see 800.110, 820.110, and 830.110.
That said, EIA/TIA specs are more restrictive than the NEC, and some mfg will not honor a warrantee unless installed by those specs.
In the real world, what kwired wrote. Basically follow Chapter 3 installs: no more than 4 quarter bends in a run (or between pull boxes), and the less bends you can do, the better. and you cannot use too much wire glide (clear lubricant). Also make sure your payouts are smooth and dont try to force it or pull a kink/knot thru a conduit.
What size is your conduit? What type? (EMT, ENT, RPVC, etc). How long are the pulls? How many degrees of bend?
You can put up to 210 cat6 thru a straight 4" sleeve, but you'd be hard pressed to pull a third that many cables thru a 170' run with 4 quarter bends in it. Maybe not at all; I remember one job we did here where we had a 3", 170' long EC installed conduit that we needed to get a 100pr Cat3 and about 20 cat5/cat6 thru. The cables would not go past the 3rd quarter bend. EC wound up disassembling the conduit there.
EIA/TIA specs are pull boxes every 100' and after every
two quarter (90*) bends.
eta: here is a chart that seems pretty accurate by memory:
https://www.belden.com/resourcecent...uit-Capacity-Chart-Conduit_Capacity_Chart.pdf